by Mandy Pitcher
November 1, 2023
At the end of September came the shocking news that the beautiful ancient tree at Sycamore Gap in Northumberland had been vandalised and felled. A ...
Posted in
autumn ,
blog ,
calming ,
depression ,
hugging ,
news ,
november ,
nurturing ,
relax ,
relaxing ,
relections ,
tree of life ,
trees
by Mandy Pitcher
May 2, 2023
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Posted in
aromatherapy ,
bath time ,
blue light ,
calming ,
depression ,
diffuser ,
essential oils ,
insomnia ,
lavandula ,
lavender ,
magnesium ,
melatonin ,
natural remedies ,
news ,
nurturing ,
relax ,
relaxing ,
wellbeing
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